How to delay ejaculation during sex?

How to delay ejaculation during sex?
Table of contents
  1. Preliminaries
  2. Control breathing
  3. Control the rhythm

Premature ejaculation during sexual relations leads quite a few couples to infidelity or break up. However, there are simple and effective ways of dealing with it. Here are some tips that will help you control this phenomenon from now on.

Preliminaries

Foreplay is an integral part of sex. You need to spend time on your partner’s body. Touch all possible places in a sensual and passionate way. It is important to make your female partner want to know and desire her own body.
Generally, women are slower to reach orgasm than men. You have to bring her to a certain level before penetrating her. You can start by kissing her all over and touching her in erogenous places. This brings both of you to the same level of arousal.

Control breathing

During sex, we are unlikely to pay attention to our breathing patterns. Yet it is very profitable for the man to be in control. Holding one’s breath while feeling the excitement build up, causes ejaculation to occur more quickly. What often displeases women is that she is still excited and still feels the desire to continue.
To better control your breathing, you should engage in more sports and physical activities that require more energy. This way, during sex, you will have a little more breath. You can also refocus your mind on your breathing rhythm while making sure you satisfy your wife for as long as possible. This doesn’t come overnight; it takes practice.

Control the rhythm

Very often we get carried away by the high excitement and forget about the pleasure that needs to be shared. While we are making love with our wife; we need to have an idea about the pace we are setting. The faster we go, the faster we ejaculate and the more we disappoint our partner.
It is advisable to go slowly and to increase the tension gradually. This allows you to share the sensations at the same time. You can speed up and slow down at times. When you feel that the tension is too much, be able to release the pressure so that you do not ejaculate quickly.

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